Our 1:1 session will be
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Personalized
Dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Examples of wellness goals include..
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Targeted
Focused on practicing specific breathing protocols to address your identified health needs.
Examples of breathing exercises include..
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Integrative
Combining my background in western medicine as a pharmacist, along with science-based breathwork certifications from Buteyko and The Peak Flow Methods, my goal is to provide you with a structured support system as you integrate new breath practices into your daily routines and lifestyle.
coaching available in person or virtualLY
1:1 coaching are done virtually so you can choose the environment that is most comfortable for you. If you live near the Leavenworth and Cashmere area and prefer to do in person coaching, that can be arranged as well.
Please contact me via email jenhsu1209@gmail.com or IG @respirespace to book an initial free 30 min consultation so we can better understand your needs and decide if this is the right fit for you
Pricing:
1 hr weekly sessions x 6 sessions total
virtual - $55/1 hour session
in person - $65/1 hour session
